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The Rise of AI Companions: Interaction with AI Companions and Psychological Well-being

Companionship & Loneliness

Yutong Zhang, Dora Zhao, Jeffrey T. Hancock, Robert Kraut, Diyi Yang · 2025 · arXiv; Nature Human Behaviour 2026 (per listing)

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Among 1,131 Character.AI users, using the bot mainly for companionship went with lower well-being, especially with heavy use, deep self-disclosure and small offline networks.

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